PRE- FASTING DIET IS ESSENTIAL BEFORE YOU START YOUR FASTING, READ FULL GUIDE HERE
O R G A N I C , C O L D - P R E S S E D & F R E S H
Feeling sluggish? Need a refresh? Want to give your digestion a rest? It might be time for a liquid fast!
Alive Wholefoods offers a 1 & 3 Day Liquids Fasts. You can choose from all organic Liquid Fast, or our Deluxe Liquid Fast option which includes organic detox soups. They are all designed specifically to alkalise, regenerate and cleanse your system.
A liquid fast involves abstaining from solid food for a small period of time, usually 1-3 days. Fresh organic vegetable & fruit juices, organic chicken or vegetable broths, water kefir (probiotic), herbal teas & high quality water replace solid foods in a liquid fast.
Benefits you may experience from a short-term fast include improved wellbeing, high nutrient intake, higher organ and gland function, weight loss, and detoxification.
NOTE - People in good health are normally able to tolerate a fast, but those in ill health should seek medical advice first.
Alive 3x Day Organic Deluxe Liquid Fast
+ Boost Your Fast
Want to take your fast to the next level? At only 5k we have A-grade superfood powders to take your fasting journey beyond! Simply mix in 1x serve into your fresh juice or drink mixed with water. ADD TO CART HERE
Consult your health professional before beginning a fast. Do not undertake a liquid fast if you are pregnant, lactating, underweight or have a medical condition that precludes fasting. Children should not fast.
Be smart with your schedule - When fasting, you may experience side effects such as headache, fatigue, constipation and increased body odor... but remember, these are signs that toxins are leaving your body :)
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