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Feeling sluggish? Need a refresh? Want to give your digestion a rest? It might be time for a liquid fast!
Alive Wholefoods offers a 1, 3 & 6 Day Liquids Fasts. You can choose from all organic Liquid Fast or our Deluxe Liquid Fast option which includes organic detox soups. They are all designed specifically to alkalise, regenerate and cleanse your system.
A liquid fast involves abstaining from solid food for a small period of time, usually 1-3 days. Fresh organic vegetable & fruit juices, organic chicken or vegetable broths, water kefir (probiotic), herbal teas & high quality water replace solid foods in a liquid fast.
Benefits you may experience from a short-term fast include improved wellbeing, higher organ and gland function, weight loss, and detoxification.
NOTE - People in good health are normally able to tolerate a fast, but those in ill health should seek medical advice first.
Alive 3x Day Liquid Fast
🍃12x 250ml Organic Fresh Juice (4x per day)
🍃1x 750ml Chicken or *Vege Broth (1x 250ml cup per day)
🍃3x 250ml Organic Water Kefir (1x per day)
🍃2x Organic Lemons
🍃"How to Liquid Fast" Guide
🍃 Schedule (This is flexible, and just a guide)
+ Boost Your Fast
Want to take your fast to the next level? At only 5000rp we have A-grade superfood powders to take your fasting journey beyond! Simply mix in 1x serve into your fresh juice or drink mixed with water. ADD TO CART HERE
+ Infused Water
Hydrate with Balian PH Water infused with organic lemon from Singaraja Highlands.
Best drunk first thing in the morning, lukewarm to kickstart your digestion.
PRE- FASTING DIET IS ESSENTIAL
Consult your health professional before beginning a fast. Do not undertake a liquid fast if you are pregnant, lactating, underweight or have a medical condition that precludes fasting. Children should not fast.
Be smart with your schedule - When fasting, you may experience side effects such as headache, fatigue, constipation and increased body odor... but remember, these are signs that toxins are leaving your body :)
Want to go all out? Combine fasting with colon therapy or use or enemas to further cleanse the lower digestive tract. We reccomend getting advice from our fave Canggu Naturopath, Peggy Marienfeld from Bali Natural Healing you want a full detox or parasite cleanse!
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