September marks the start of a new school year here in Bali, but even if you’re not packing lunch boxes, you’re probably feeling the shift in energy. The long lazy mornings of holiday mode give way to packed calendars, early alarms, and the return of routine. But just because life speeds back up doesn’t mean your wellness needs to fall by the wayside.
At Alive, we’re big believers in simple daily habits. Wellness doesn’t need to be complicated. Sometimes the most powerful thing you can do is eat a real meal, drink enough water, get to bed on time, and swap that second iced coffee for a ginger shot or mineral-rich bone broth.
This season, we’re focusing on hydration, gut health, energy support, and easy snack options for you, your kids, or anyone feeling the September reset.
Bali heat plus back-to-back errands is a recipe for dehydration. Keep your energy up and your brain sharp with Tenplus Electrolyte Sachets in Tropical Citrus and Mixed Berry. These sugar-free, caffeine-boosted sachets are packed with electrolytes and vitamins — perfect for tossing into a school bag, gym tote, or your car console.
Looking for a clean boost? Add a few drops of ConcenTrace Trace Mineral Drops to your water bottle to replenish essential minerals lost through sweat or just existing in Bali’s climate. It’s a powerful support for energy, sleep, and brain clarity with no sugar and no filler, just real trace minerals.
Start the season with your digestion on point. Our fridges are full of naturally probiotic, gut-supporting drinks like Kombucha, Sparkling Kefir, Ginger Shots, and Jamu.
These drinks are not just trendy, they’re functional. Whether you’re resetting after travel or just trying to beat the bloat, fermented sips are your daily gut-loving ritual.
Snack smarter, not sweeter. Whether it’s a lunchbox moment or a 3pm workday slump, we’ve got options that are genuinely good for you. Try the decadent ButtaNutt Nut Butters, Banana Crunch by Bali Forages, Matoh Cassava Chips or LYD Organic Strawberries when in season.
Everything is kid-approved, parent-approved, and packed with nutrients, not just empty calories.
It’s the little things you do consistently that add up, and supplements can make all the difference when life gets busy. We’re so excited to welcome Nilaya to our shelves- a locally made, thoughtfully formulated supplement brand that fills in some of the gaps our community is always asking for. From energy and sleep to immune support and hormonal balance, Nilaya makes it easier to build a wellness ritual that fits your flow.
These aren’t about quick fixes. They’re about building a baseline of support so you can handle the curveballs life throws your way.
While the little ones might be easing into new classrooms, schedules, or sports, don’t forget your own routine. A nourishing lunch, a morning walk, a herbal tea ritual, or even five mindful minutes can reset your day.
Wellness isn’t about being perfect. It’s about staying connected to the basics - hydration, real food, movement, and rest. We’re here to help you find those rhythms again with products, advice, and good vibes right here in your neighbourhood Alive store.
Get 10% off during Healthy Happy Hours, every Wednesday and Saturday from 4pm until close. Treat yourself to something nourishing, your body and your budget will thank you.